Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Crispy Couscous
- 8 oz couscous
- 8 oz water, or per couscous package instructions
- 3 oz pitted Kalamata olives, halved
- 5 oz grape tomatoes, halved
- 2 tbsp extra virgin olive oil
Rainbow Salad
- 5 oz orange pepper (approx. 1 pepper), cored, cut into 2-3 wedges that fit through feeder tube
- 5 oz yellow bell pepper (approx. 1 pepper), cored, cut into 2-3 wedges that fit through feeder tube
- 8 oz Persian cucumber, unpeeled, ends removed
- 3 oz red onion, halved vertically (optional)
Tahini Dressing
- 3 oz tahini
- 4 oz freshly squeezed lemon juice
- 1 oz water
- 2 garlic cloves
- ½ tsp salt
- ½ oz maple syrup
- 6 oz arugula
- Nutrition
- per 1 portion
- Calories
- 1316.5 kJ / 314.6 kcal
- Protein
- 8.5 g
- Carbohydrates
- 41.1 g
- Fat
- 14.6 g
- Saturated Fat
- 2 g
- Fibre
- 4.4 g
- Sodium
- 327.4 mg
In Collections
Alternative recipes
Quinoa Salad with Strawberry Vinaigrette
25 min
Mushroom Taco Filling
35min
Wild Mushroom Ragu with Spiralized Zucchini Pasta
No ratings
Gut Immunity Shot
5min
Soy Chicken with Bok Choy
40 min
Ratatouille Galette (TM6)
1h 30 min
Cheese Omelet with Spinach
25 min
Chicken Mole Verde
1h 5min
Buddha Bowl with Chicken
1h
Red Beans and Rice
1h 15min
Sticky Sriracha Shrimp Bowl
1h
Apple and Cranberry Farro Salad
35min