Korean beef lettuce cups with pickles (Diabetes, TM6)

Korean beef lettuce cups with pickles (Diabetes, TM6)

4.4 14 ratings

Prep. 20min

Total 55min

4 portions

Ingredients

Pickles

green cabbage thinly sliced
240 g
carrot (approx. 1), peeled and thinly grated
140 g
fresh long red chilli cut into thin slices and deseeded, if preferred
1
rice wine vinegar
2 tbsp
caster sugar
1 tbsp

Rice

doongara rice brown (see Tips)
200 g
water
1000 g

Korean beef

sirloin steak beef, trimmed and thinly sliced
300 grams
fresh red chillies cut into halves and deseeded if preferred
2
piece fresh lemongrass (approx. 4 cm)
1
garlic cloves
6
piece fresh ginger peeled
4 cm
water
40 g
salt-reduced soy sauce
6 tsp
sesame oil
2 tsp
rice bran oil
20 g
baby cos lettuce leaves
12
fresh coriander leaves only
12 sprigs
fresh long red chillies cut into thin slices and deseeded, if preferred
2
fresh bean sprouts
80 g
lime cut into wedges, to serve
1

Nutrition per 1 portion

Calories 365 kcal / 1527.5 kJ

Protein 23.8 g

Fat 11.3 g

Carbohydrates 36.8 g

Fibre 8.8 g

Saturated Fat 2.3 g

Sodium 360 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Miso chicken noodle soup (Diabetes)

Miso chicken noodle soup (Diabetes)

30min

Thai pork with green mango salad (Diabetes)

Thai pork with green mango salad (Diabetes)

45min

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

25min

Sticky pork belly with jasmine rice

Sticky pork belly with jasmine rice

1 h

Chicken laksa

Chicken laksa

30min

Greek-style meatballs with warm veg salad (Noni Jenkins)

Greek-style meatballs with warm veg salad (Noni Jenkins)

40min

Shredded Lamb ragù

Shredded Lamb ragù

1 h 25min

Shredded chicken satay pad Thai (Noni Jenkins)

Shredded chicken satay pad Thai (Noni Jenkins)

40min

Beef and cashew nut yellow curry

Beef and cashew nut yellow curry

25min

Quick and easy pork noodles

Quick and easy pork noodles

20min

Woodys "no butter" butter chicken

Woodys "no butter" butter chicken

40min

Chinese-style chicken

Chinese-style chicken

25min