Devices & Accessories
Fish soup
Prep. 20min
Total 40min
6 portions
Ingredients
-
water1000 g
-
unpeeled raw prawns250 g
-
garlic cloves2
-
brown onion cut into pieces150 g
-
green capsicum deseeded and cut into pieces100 g
-
red capsicum deseeded and cut into pieces100 g
-
fresh coriander plus extra leaves for garnishing3 sprigs
-
tomato passata200 g
-
olive oil50 g
-
Vegetable stock paste (see Tips)2 tsp
-
dried bay leaf1
-
long red chilli thinly sliced and deseeded if preferred1
-
basmati rice60 g
-
fresh mussels scrubbed and debearded500 g
-
skinless, firm white fish fillets300 g
-
salt to taste1 pinch
-
ground black pepper to taste1 pinch
Difficulty
easy
Nutrition per 1 portion
Sodium
1007.9 mg
Protein
36.3 g
Calories
1365.5 kJ /
325 kcal
Fat
12.3 g
Fibre
2.3 g
Saturated Fat
2.6 g
Carbohydrates
16.2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Creamy scallop soup with chorizo
30min
Russian beetroot salad
1 h 10min
Spiced garlic prawns and calamari
15min
Tuna stew with potatoes
40min
Mixed seafood with tomato and herb sauce
30min
Asian-style fish fillets
30min
Rabbit stew
1 h
Avgolemono (chicken soup with egg and lemon)
1 h 15min
Summer seafood soup
45min
Steamed coconut and prawn soup
30min
Asian-style mussels
30min
Smoked trout pasta with lemon and capers
35min