Carrot cake overnight oats (Diabetes)

Carrot cake overnight oats (Diabetes)

3.8 18 rating

Prep. 5min

Total 1 h

4 portions

Ingredients

carrot cut into pieces, plus extra 60 g grated to serve
180 g
natural yoghurt high protein (see Tips)
620 g
rolled oats
90 g
chia seeds
1 tbsp
natural vanilla extract
2 tsp
pure maple syrup
1 ½ tbsp
fresh ricotta cheese
60 g
sultanas
40 g
ground cinnamon
1 tsp
lemon zest
1 tsp
water
180 g
walnuts chopped
2 tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 123 mg

Protein 13.5 g

Calories 1510 kJ / 360 kcal

Fat 15.5 g

Fibre 6 g

Saturated Fat 6.3 g

Carbohydrates 40 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Breakfast burritos

Breakfast burritos

45min

Protein packed fluffy banana pancakes

Protein packed fluffy banana pancakes

30min

Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)

Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)

35min

Pulled chicken tortillas (Diabetes)

Pulled chicken tortillas (Diabetes)

40min

Banana and oatmeal energy bars

Banana and oatmeal energy bars

35min

Sweet potato pancakes with orange and strawberries (Diabetes)

Sweet potato pancakes with orange and strawberries (Diabetes)

45min

Mushroom and ricotta cannelloni (Diabetes)

Mushroom and ricotta cannelloni (Diabetes)

1 h

Spinach and leek frittata

Spinach and leek frittata

40min

Grain free wraps

Grain free wraps

15min

Chocolate Nice Cream

Chocolate Nice Cream

2 h 5min

Bean ratatouille with halloumi

Bean ratatouille with halloumi

30min

Magic muffins (Noni Jenkins)

Magic muffins (Noni Jenkins)

30min