Protein Boosted Acai Smoothie

Protein Boosted Acai Smoothie

4.3 3 ratings

Prep. 5min

Total 10min

2 portion

Ingredients

acai purée unsweetened
200 g
sweet banana (most common type, yellow banana) in pieces
1
cottage cheese
170 g
protein powder or 1 oz Nut Boosted Powder (see Tip)
30 g
honey
30 g
chia seed plus more to garnish
1 tablespoon
hemp seed plus more to garnish
1 tablespoon
almond milk, unsweetened
45 g
raspberry (optional) to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 391.5 mg

Protein 24 g

Calories 1653.5 kJ / 395.2 kcal

Fat 17.8 g

Fibre 6.8 g

Saturated Fat 4.4 g

Carbohydrates 37.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Benefit Boosting Beverages 8 Recipes
Canada

You might also like...

Pear and Coconut Muesli

10min

Mushroom Brown Rice Risotto (Diabetes)

1 h 15min

Gluten Free Lemon Poppy Seed Muffins

1 h 20min

Steamed Corn with Chipotle Mayonnaise and Cilantro Salsa

45min

Slow Cooked Hoisin Pulled Pork with Sesame Ginger Slaw

6 h 10min

Creamy Dill Potato Salad with Chicken

50min

Veggie Pulp Crackers

11 h 30min

Brown Rice Risotto with Tuna and Artichokes

1 h

Sweet Potato Oatmeal Bars

55min

Fruit, Date and Nut Chop (TM5/6 Metric)

5min

Tuna and Amaranth Patties with Cranberry Vinaigrette Salad

45min

Sweet Potato and Zucchini Frittata

45min