Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g courgettes, in stukken
- ½ bos verse peterselie, en iets meer als afwerking
- 200 g gepelde garnalen (klein)
- 2 eieren
- 50 g paneermeel (zie tip)
- 1 tl geraspte citroenschil
- ½ tl zout
- ¼ tl gemalen peper
- olie, om te frituren
- 200 g Griekse yoghurt, om op te dienen
- vers geperst citroensap, om te besprenkelen
- Nutrition
- per 1 portie
- Calories
- 754 kJ / 180.2 kcal
- Protein
- 17.3 g
- Carbohydrates
- 19.8 g
- Fat
- 3.7 g
- Saturated Fat
- 1.1 g
- Fibre
- 2.1 g
- Sodium
- 730 mg
In Collections
Alternative recipes
Vegan moussaka
1h 50min
Champignon en spinazie lasagne
No ratings
Koolstoofpot met kalkoen
No ratings
Flatbread met peer en geitenkaas
3h
Schiacciata met gerookte zalm
No ratings
Meal Prep - Haver | Overnight pap, groentesmoothie, chocolade en havermout muffins
45min
Zonnige groentetaart
No ratings
MENU - Gnocchi in pompoensaus, boerenkool en kikkererwten salade, gedroogde vruchtencake
No ratings
Op Thaise wijze gebakken vis in bananenblad met gemengde salade
1h
Maanzaad-mayonaise
No ratings
Gochujang zeevruchtenrisotto
1h
Gele paprika shakshuka met avocado
25 分