Coles de bruselas asadas

Coles de bruselas asadas

4.3 21 ratings
Prep. 15min
Total 45min
4 raciones

Ingredients

  • de agua
    300 g
  • de coles de Bruselas (frescas limpias, o congeladas)
    500 g
  • dientes de ajo
    4
  • de aceite de oliva
    20 g
  • de zumo de limón
    30 g
  • de nueces pacanas
    30 g
  • de pimienta molida
    1 - 2 pellizcos
  • de sal
    ½ cucharadita
  • de jarabe de agave
    2 cucharadas
  • de granos de granada
    40 g

Nutrition per 1 ración

Calories 196 kcal / 822 kJ
Protein 6.2 g
Fat 11 g
Carbohydrates 23.2 g
Fibre 6.9 g
Saturated Fat 1.3 g
Sodium 332 mg

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