Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 gousse d'ail
- 60 g de tomates séchées à l'huile, et un peu de leur huile pour la finition
- 260 g de pois chiches en conserve égouttés
- le jus d'un citron jaune
- 30 g d'huile d'olive
- 2 pincées de sel
- 2 pincées de poivre fraîchement moulu
- Nutrition
- per 1 portion
- Calories
- 538.3 kJ / 128.8 kcal
- Protein
- 4.3 g
- Carbohydrates
- 11 g
- Fat
- 6.7 g
- Saturated Fat
- 0.7 g
- Fibre
- 2.8 g
- Sodium
- 251 mg
In Collections
Alternative recipes
Tartinable aux lentilles corail et curry breton
15min
Houmous de lentilles corail et poivron
1h 20 min
Tartinable de saumon au mélange du trappeur
10min
Crackers aux graines, houmous au poivron et mousses au chocolat
1h 45min
Houmous
10min
Dip artichaut-mascarpone
15min
Tartinade concombre-ricotta
10min
Tartinade aux champignons
30min
Tartinade d'artichaut à la tomate
2h 15min
Dip de feta et de poivron (ktipiti grec)
20min
Tartinade de tomates séchées
10min
Pesto tomates séchées, noix de cajou et parmesan
15min