Devices & Accessories
Tandoori chicken
Prep. 20min
Total 45min
6 portions
Ingredients
Tandoori paste
-
coriander seeds1 tbsp
-
cumin seeds1 ½ tbsp
-
black cardamom pods6
-
whole cloves10
-
Kashmiri chilli powder2 tbsp
-
ground turmeric1 tbsp
-
ground cinnamon2 tbsp
-
sea salt1 tbsp
-
brown sugar60 g
-
tomato paste (see Tips)120 g
-
garlic cloves120 g
-
fresh ginger cut into pieces80 g
-
extra virgin olive oil plus extra to preserve200 g
Tandoori chicken
-
chicken thigh fillet cut into pieces (3 cm)800 g
-
lemon juice only½
-
sea salt1 tsp
-
ground black pepper1 pinch
-
Greek yoghurt (see Tips)200 g
-
extra virgin olive oil to grease
-
fresh mint leaves to garnish
-
lemon wedges, to serve
-
chutney of choice, to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
688.3 mg
Protein
27 g
Calories
1513.6 kJ /
360.4 kcal
Fat
23.4 g
Fibre
2.3 g
Saturated Fat
7.7 g
Carbohydrates
10 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Pizza Oven
20 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Butterflied chilli lemon chicken and rice
1 h 45min
Tandoori chicken
45min
Biryani-style rice
1 h 5min
Nasi Arab (Arabian Rice)
45min
The ultimate chicken curry pie (Mark LaBrooy)
27 h 20min
Korean fried chicken
4 h
Jenny Blake's Sri Lankan spatchcock chicken
4 h 15min
Murgh makhani (Butter chicken)
1 h 15min
Butterflied spicy chicken with potatoes and coriander dip
2 h 30min
Smash burger taco
40min
Sheek Kebab
1 h 10min
Creamy beef curry and rice
1 h 15min