Kabeljauw met citrusboter

3.4 15 ratings
Prep. 25min
Total 50min
4 porties

Ingredients

  • sinaasappel liefst biologisch, schil en sap
    1
  • citroen liefst biologisch, schil en sap
    1
  • water
    700 g
  • aardappelen in stukken
    400 g
  • courgettes in plakjes (5 mm)
    400 g
  • boter
  • verse kabeljauwfilets (elk 120-200 g )
    4
  • zout volgens smaak
    ½ tl
  • gemalen zwarte peper volgens smaak
    ½ tl
  • boter
    80 g
  • anijszaad
    1 tl
    1 tl gedroogd venkelzaad
  • verse peterselie alleen de blaadjes, gehakt
    3 takjes

Difficulty

easy


Nutrition per 1 portie

Protein 33 g
Calories 1694 kJ / 405 kcal
Fat 19 g
Fibre 2.5 g
Carbohydrates 23 g

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