Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 bulbo de hinojo en trozos (aprox. 200 g)
- 200 g de manzana (sin semillas), en trozos
- 150 g de zanahoria en trozos
- 4 - 5 ramitas de perejil fresco (hojas y parte del tallo)
- 20 g de aceite de oliva
- 20 g de zumo de naranja
- 1 cucharadita de sal
- 1 pellizco de pimienta molida
- 200 - 400 g de garbanzos cocidos, lavados y escurridos
- 100 g de queso feta desmenuzado
- 20 g de semillas de sésamo tostado
- Nutrition
- per 1 ración
- Calories
- 1632 kJ / 390 kcal
- Protein
- 16 g
- Carbohydrates
- 49.1 g
- Fat
- 16.1 g
- Saturated Fat
- 5.1 g
- Fibre
- 10.8 g
- Sodium
- 880.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Coliflor con pesto de pistachos
1h
Ensalada de hinojo, apio y manzana verde
15min
Ensalada de bulgur con rúcula, melocotón y aguacate
35min
Ensalada de quinoa con remolacha y vinagreta de frambuesas
45min
Ensalada de batata con manzana, espinacas y quinoa
25min
Hummus de calabaza asada
1h 15min
Hinojo "a la parmesana"
1h 25min
Estofado de berenjena picante
30min
Tarta salada de remolacha, queso feta y rúcula
1h 20 min
Gazpacho de remolacha con ensalada de lombarda y queso feta
15min
Hummus de remolacha
10min
Tabulé de lentejas
10min