![Salada morna de quinoa e couve-de-bruxelas Salada morna de quinoa e couve-de-bruxelas](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/03605E5B-D823-4E05-845B-FA132BCB8805/Derivates/59d6c5e9-907c-4c4f-82d2-67e666beb7f6.jpg)
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Ingredients
- 350 g abóbora-manteiga cortada em cubos pequenos (1x1 cm aprox.)
- 1 ½ c. chá de sal
- Pimenta q.b.
- 700 g água
- 300 g quinoa preta
- 35 g azeite, mais q.b. p/ temperar
- 2 dentes de alho
- 300 g couve-de-bruxelas
-
50
g arandos
or 50 g passas de uva - 400 g grão-de-bico cozido escorrido
- 15 g mostarda
- Nutrition
- per 1 dose
- Calories
- 1365 kJ / 327 kcal
- Protein
- 12 g
- Carbohydrates
- 50 g
- Fat
- 9 g
- Fibre
- 10 g
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