Tarte de polenta e curgete
TM6 TM5

Tarte de polenta e curgete

4.2 (23 ratings)

Ingredients

  • 200 g sêmola de milho
  • 30 g queijo parmesão
  • 800 g água
  • 1 ½ c. chá de sal
  • 1 c. chá de caldo de legumes caseiro
    or 1 cubo de caldo de legumes
  • 2 dentes de alho
  • 20 g azeite, mais q.b. p/ untar e p/ regar
  • 400 g curgete cortada em rodelas
  • 1 pitada de noz-moscada
  • 100 g queijo mascarpone
  • 25 g rúcula
  • 1 pitada de flor de sal

Nutrition
per 1 dose
Calories
1092 kJ / 261 kcal
Protein
7 g
Carbohydrates
32 g
Fat
11 g
Fibre
1 g

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