Gratin de choux de Bruxelles, maïs et lardons

Gratin de choux de Bruxelles, maïs et lardons

3.0 21 ratings
Prep. 10min
Total 55min
6 portions

Ingredients

  • d'eau
    500 g
  • de choux de Bruxelles
    1000 g
  • de grains de maïs en conserve
    300 g
  • d'oignons coupés en deux
    120 g
  • de lardons fumés
    150 g
  • de miel
    20 g
  • beurre pour le plat à gratin

Nutrition per 1 portion

Calories 191.7 kcal / 803.2 kJ
Protein 8.5 g
Fat 6.8 g
Carbohydrates 20.8 g
Fibre 6.7 g
Saturated Fat 2.7 g
Sodium 354.8 mg

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