Devices & Accessories
Veggie bolognese
Prep. 15min
Total 3 h
6 portions
Ingredients
-
red lentils or lentils of choice (see Tips)200 g
-
dried mushrooms of choice (optional)20 g
-
water1380 g
-
fresh mushrooms cut into quarters300 g
-
extra virgin olive oil40 g
-
onion cut into wedges (3-4 cm)100 g
-
carrot cut into pieces (2-3 cm)100 g
-
garlic cloves unpeeled and roughly chopped3
-
red wine50 g
-
vegetable peelings and trimmings, cut into pieces (2 cm - see Tips)100 g
-
fresh oregano leaves only (see Tips)3 sprigs
-
wakame flakes (see Tips)1 tbsp
-
tomato paste80 g
-
Vegetable stock paste (see Tips)2 tsp
-
tomatoes cut into pieces (2-3 cm)3
-
sea salt¼ tsp
-
ground black pepper¼ tsp
-
cooked pasta of choice (see Tips)
-
Parmesan cheese grated, to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
148.9 mg
Protein
11.9 g
Calories
1046.8 kJ /
250.2 kcal
Fat
7.5 g
Fibre
7.3 g
Saturated Fat
1.2 g
Carbohydrates
35.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Warm broccoli salad with rocket pesto
30min
Leek and cheese tart
1 h 15min
Vegetable Massaman curry
45min
Lentil bolognese (Thermomix® Spiralizer, using modes)
35min
Ricotta gnocchi with walnut and spinach pesto
35min
Rich mushroom stew with buttermilk dumplings
45min
Nourish bowl (Diabetes, Thermomix® Cutter, TM6)
55min
Mixed grain risotto
1 h 25min
Caramelised leek and feta tart
2 h 25min
Fish "tacos" with coleslaw (Noni Jenkins)
25min
Sweetcorn and black rice salad
1 h
Three Cheese and spinach lasagne (Diabetes)
1 h 30min