Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g red lentils or lentils of choice (see Tips)
- 20 g dried mushrooms of choice (optional)
- 1380 g water
- 300 g fresh mushrooms, cut into quarters
- 40 g extra virgin olive oil
- 100 g onion, cut into wedges (3-4 cm)
- 100 g carrot, cut into pieces (2-3 cm)
- 3 garlic cloves, unpeeled and roughly chopped
- 50 g red wine
- 100 g vegetable peelings and trimmings, cut into pieces (2 cm - see Tips)
- 3 sprigs fresh oregano, leaves only (see Tips)
- 1 tbsp wakame flakes (see Tips)
- 80 g tomato paste
- 2 tsp Vegetable stock paste (see Tips)
- 3 tomatoes, cut into pieces (2-3 cm)
- ¼ tsp sea salt
- ¼ tsp ground black pepper
- cooked pasta of choice (see Tips)
- Parmesan cheese, grated, to serve
- Nutrition
- per 1 portion
- Calories
- 1046.8 kJ / 250.2 kcal
- Protein
- 11.9 g
- Carbohydrates
- 35.5 g
- Fat
- 7.5 g
- Saturated Fat
- 1.2 g
- Fibre
- 7.3 g
- Sodium
- 148.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
All-in-one creamy vegetable pasta (Diabetes)
40min
Mushroom risotto (TM6)
30min
Lentil bolognese
30min
Chunky vegetable barley soup with seed pesto bread twist
1h 40min
Vegetarian chilli
35min
Creamy vegetable rice
25min
Slow-cooked eggplant pasta sauce
5h 40min
Sweet potato korma with crispy potato skins
55min
Silverbeet and mushroom pasta (TM6)
30min
Vegetable lasagne
1h 35min
Gwinganna biryani (TM6)
25h 20min
Summer dahl
35min