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Ingredients
- 350 g dried green lentils
- water for soaking
- 50 g red peppers cut in pieces (3-4 cm)
- 50 g green peppers cut in pieces (3-4 cm)
- 50 g carrots cut in pieces (3-4 cm)
-
50
g spring onions cut in pieces (3-4 cm)
or 50 g onions cut in pieces (3-4 cm) - 25 g olive oil
- 1 tsp salt
- 1 tsp paprika
- 1 chicken stock cube (for 0.5 l)
- 50 g chorizo sliced
- 50 g dry-cured ham, diced
- 900 g water
- Nutrition
- per 1 portion
- Calories
- 270 kcal / 1132 kJ
- Protein
- 19 g
- Fat
- 8 g
- Carbohydrates
- 30 g
- Fibre
- 8 g
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