
Devices & Accessories
Turkey burgers with caramelised onion and capsicum
Prep. 25min
Total 30min
6 portions
Ingredients
Turkey burgers
-
wholemeal bread (approx. 2 slices), roughly torn60 g
-
fresh rosemary (approx. 10 cm long), leaves only1 sprig
-
fresh sage leaves only2 sprigs
-
fresh thyme leaves only1 sprig
-
fresh flat-leaf parsley leaves only3 sprigs
-
brown onion cut into halves90 g
-
turkey mince500 g
-
egg1
-
sea salt1 pinch
-
ground black pepper½ tsp
Caramelised onion and capsicum
-
brown onion (approx. 3-4), cut into eighths, layers separated500 g
-
red capsicum deseeded and cut into thin strips (1 cm)1
-
brown sugar2 tbsp
-
butter cut into pieces (1-2 cm)40 g
-
sea salt¼ tsp
-
balsamic vinegar2 tbsp
-
olive oil for frying
Assembly
-
Turkish bread rolls6
-
Swiss cheese thinly sliced150 g
-
rocket leaves50 g
Nutrition per 1 portion
Calories
367.2 kcal /
3209 kJ
Protein
45.6 g
Fat
33.1 g
Carbohydrates
68.5 g
Fibre
6.3 g
Saturated Fat
12.2 g
Sodium
1267.6 mg
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