Devices & Accessories
Apple and whole banana loaf
Prep. 10min
Total 1 h 10min
12 portions
Ingredients
-
grapeseed oil plus extra to grease60 g
-
apples (approx. 3-4 apples), cored, unpeeled and cut into pieces, plus ½ apple cut into thin slices, to garnish300 g
-
water500 g
-
banana flesh reserved, peel cut into pieces1
-
rolled oats90 g
-
125 g plain flourwholemeal spelt flour125 g
-
baking powder2 tsp
-
bicarbonate of soda½ tsp
-
ground cinnamon1 ½ tsp
-
80 g pure maple syruphoney80 g
-
walnuts or nuts of choice (optional)50 g
-
sugar to sprinkle
Difficulty
easy
Nutrition per 1 portion
Sodium
116.2 mg
Protein
3.2 g
Calories
747.5 kJ /
178.7 kcal
Fat
8.4 g
Fibre
2.4 g
Saturated Fat
0.9 g
Carbohydrates
24.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Grab 'n' go muesli bites (Diabetes)
25min
Carrot cake muffins with walnut crumble
40min
Vegan apple and nut crumble with rum raisins
9 h
Banana and oatmeal energy bars
35min
Toddler friendly granola bars (12 months)
30min
Sabrina's honey bush bars
40min
Zucchini cheddar slice
45min
Apple cinnamon muffins
40min
Raspberry crumble bars
40min
ABC muffins
40min
Better banana cake
45min
Best ever carrot cake
1 h 35min