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Peanut butter
4.5 101 ratings
Prep. 5min
Total 5min
14 portions
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Ingredients

  • roasted salted peanuts or roasted unsalted peanuts
    200 g
  • peanut oil or grapeseed oil, to taste, plus extra as needed
    30 - 50 g

Difficulty

easy

Nutrition per 1 portion

Sodium 2.6 mg
Protein 3.7 g
Calories 444.6 kJ / 106.3 kcal
Fat 9.9 g
Fibre 1.2 g
Saturated Fat 1.4 g
Carbohydrates 2.3 g

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Also featured in

The Basic Cookbook 120 Recipes
Australia and New Zealand
The Basic Cookbook 183 Recipes
Australia and New Zealand

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