Mixed vegetable mash (purée)
TM31 TM5 TM6

Mixed vegetable mash (purée)

5.0 (2 ratings)

Ingredients

  • 600 g floury potatoes, peeled, cut into pieces (2-3 cm)
  • 400 g vegetables (e.g. pumpkin, carrots, sweet potato, peas, cauliflower, broccoli), cut into pieces (2-3 cm - see Tips)
  • 1 - 1 ¼ tsp salt
  • 350 g full cream milk (see Tips)
  • 30 g butter
  • 1 pinch ground nutmeg (optional)

Nutrition
per 1 portion
Calories
678 kJ / 161 kcal
Protein
6 g
Carbohydrates
19 g
Fat
6 g
Saturated Fat
4 g
Fibre
4 g
Sodium
505.5 mg

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