Cod with citrus butter

Cod with citrus butter

3.8 22 rating

Prep. 25min

Total 40min

4 portions

Ingredients

orange zested and juiced (approx. 60 g juice)
1
lemon zested and juiced (approx. 40 g juice)
1
water
700 g
potatoes cut into pieces
400 g
butter for greasing
80 g
cod fillets (120-200 g each)
4
salt adjust to taste
½ tsp
ground black pepper adjust to taste
½ tsp
zucchini cut into slices (5 mm)
400 g
aniseed seeds
1 tsp
fresh flat-leaf parsley leaves only, chopped
3 sprigs

Difficulty

easy

Nutrition per 1 portion

Sodium 394.6 mg

Protein 39.8 g

Calories 1704.3 kJ / 405.8 kcal

Fat 18 g

Fibre 5 g

Saturated Fat 11 g

Carbohydrates 17.9 g

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Also featured in

The Basic Cookbook 183 Recipes
Australia and New Zealand

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