Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 orange, zested and juiced (approx. 60 g juice)
- 1 lemon, zested and juiced (approx. 40 g juice)
- 700 g water
- 400 g potatoes, cut into pieces
- 80 g butter, for greasing
- 4 cod fillets (120-200 g each)
- ½ tsp salt, adjust to taste
- ½ tsp ground black pepper, adjust to taste
- 400 g zucchini, cut into slices (5 mm)
- 1 tsp aniseed seeds
- 3 sprigs fresh flat-leaf parsley, leaves only, chopped
- Nutrition
- per 1 portion
- Calories
- 1704.3 kJ / 405.8 kcal
- Protein
- 39.8 g
- Carbohydrates
- 17.9 g
- Fat
- 18 g
- Saturated Fat
- 11 g
- Fibre
- 5 g
- Sodium
- 394.6 mg
In Collections
Alternative recipes
Pasta salad with trout and vegetables
45 分
Balsamic salmon and zucchini noodles
35 分
Steamed fish fillets in a creamy leek sauce
35 分
Chicken with creamy vegetable sauce
35 分
Duck breasts with orange ginger sauce, mashed potatoes and green beans
1h 10 min
Pea and ginger soup, lemon salmon with broccoli
50 min
Salmon and fennel risotto
30 分
Asian-style fish fillets
30 分
Fish and mixed vegetable parcels
1h 15 min
Stuffed chicken with herbed mushroom rice
2h 15 min
Cheese soufflés
30 分
White fish and lemon risotto
30 分