Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 oz Parmesan cheese, diced
- 2 oz fresh basil leaves
- 10 sprigs fresh cilantro, leaves only (optional)
- 2 oz hulled pumpkin seeds, unsalted
- 1 garlic clove
- ⅛ tsp ground cumin
- 1 tsp lemon juice
- 5 oz extra virgin olive oil
- salt, to taste
- ground black pepper, to taste
- Nutrition
- per 1 oz
- Calories
- 631.7 kJ / 151 kcal
- Protein
- 3.9 g
- Carbohydrates
- 1 g
- Fat
- 14.7 g
- Saturated Fat
- 3.5 g
- Fibre
- 0.2 g
- Sodium
- 138.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Hummus
10min
Peanut Butter
5min
Oat Cashew Bars
1h
Roasted Vegetables with Walnut Arugula Pesto
45min
Almond Pulp Galette with Tomatoes
1h 50min
Rainbow Bowl
1h 15min
Cashew Milk
5min
Tomato Tart Tatin
1h 10min
Sweet Potato Oatmeal Bars
55 min
Hummus (TM5/TM6 Metric)
10min
Carrot Hummus
15min
Orange Balsamic Beet and Quinoa Salad
40min