Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 oz Parmesan cheese, diced
- 2 oz fresh basil leaves
- 10 sprigs fresh cilantro, leaves only (optional)
- 2 oz hulled pumpkin seeds, unsalted
- 1 garlic clove
- ⅛ tsp ground cumin
- 1 tsp lemon juice
- 5 oz extra virgin olive oil
- salt, to taste
- ground black pepper, to taste
- Nutrition
- per 1 oz
- Calories
- 631.7 kJ / 151 kcal
- Protein
- 3.9 g
- Carbohydrates
- 1 g
- Fat
- 14.7 g
- Saturated Fat
- 3.5 g
- Fibre
- 0.2 g
- Sodium
- 138.8 mg
In Collections
Alternative recipes
Golden Oatmeal
10 分
Brussel Sprouts Salad with Cranberries and Almonds
50 分
Banana Ice Cream (Nice Cream)
5 min
Matcha Nice Cream
35 min
Chocolate Avocado Mousse
10 分
Macadamia Ricotta (Matthew Kenney)
8小時 30 分
Zucchini and Ginger Marmalade
40 min
White Bean and Feta Dip
5 min
Ratatouille Galette (TM6)
1小時 30 分
Black Bean Walnut Patties
35 min
Chopped Asian Salad
20 min
Broccoli Salad with Red Pepper and Pine Nuts (TM5/6 Metric)
10 分