Sunflower Butter

Name: Sunflower Butter
Prep time: 10 min
Cook time: 25 min
Total time: 25 min
Yield: 10 oz
Ingredients: 10 oz sunflower seeds; ½ oz sunflower oil; sliced apples

5.0 3 ratings

Prep. 10min

Total 25min

10 oz

Ingredients

sunflower seeds raw
10 oz
sunflower oil
½ oz
sliced apples to serve

Nutrition per 1 oz

Calories 177.7 kcal / 743.5 kJ

Protein 5.9 g

Fat 16 g

Carbohydrates 5.7 g

Fibre 2.4 g

Saturated Fat 1.4 g

Sodium 2.6 mg

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