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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Thermomix® TM31
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Smoothie de piña, aguacate, espinacas, pepino, hinojo y jengibre con agua de coco
Prep. 10min
Total 15min
4 raciones
Ingredients
-
de piña fresca congelada en trozos de 2-3 cm250 g
-
de aguacate120 g
-
de bulbo de hinojo en trozos40 g
-
de pepino en trozos50 g
-
de agua de coco fría350 g
-
de jengibre fresco de aprox. 1 cm1 trozo
-
de menta fresca (solo las hojas)2 ramitas
-
de espinacas baby frescas30 g
-
lima pelada sin nada de parte blanca en cuartos1
-
cubitos de hielo para servir12
Nutrition per 1 ración
Calories
134 kcal /
561 kJ
Protein
1 g
Fat
7 g
Carbohydrates
13 g
Fibre
3 g
Saturated Fat
1 g
Sodium
11 mg
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Revista Thermomix nº 142
36 Recipes
Spain
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