Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 8 oz couscous
- 16 oz water, or per couscous package instructions
- 1 oz red onion, in pieces
- ½ oz ginger, in pieces
- 1 tbsp extra virgin olive oil, plus extra to drizzle
- 4 oz carrots, in pieces
- ½ oz raisins
- 14 ½ oz canned chickpeas, rinsed and drained
- 1 tbsp curry powder
- 1 tsp salt, to taste
- ½ oz cashews, chopped
- 1 lemon, juice only
- 1 - 2 tbsp fresh cilantro leaves, chopped, to garnish
- Nutrition
- per 1 portion
- Calories
- 1125 kJ / 269 kcal
- Protein
- 10 g
- Carbohydrates
- 46 g
- Fat
- 6 g
- Saturated Fat
- 1 g
- Fibre
- 7 g
- Sodium
- 576 mg
Alternative recipes
Curried Lentils
5h 15 min
Green Lentil Risotto with Asparagus
45 分
Black Bean Soup with Parmesan Crisps
55min
Mediterranean Farro Salad
1h 35min
Vegetarian Chili
50 分
Cauliflower and Date Tagine
55min
Kamut Salad with Spicy Lemon Vinaigrette
9h 25 min
Southwest Quinoa
40min
Risotto with Spinach and Peas
30 min
Apple and Cranberry Farro Salad
35min
Eggplant, Spinach & Lentil Curry
25 分
Greek Lentils and Rice
35min