Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
3 ½
oz farro
or 3 ½ oz wheat berries - 30 oz water, plus extra to fill to 1 liter mark
- 1 ½ tsp salt, divided, to taste
- 2 green onions, in pieces (1 in.)
- 10 fresh mint leaves, plus extra to garnish
- 4 oz English cucumber, in pieces (1 in.)
- ½ oz lemon juice
- ¼ tsp ground black pepper, plus extra to garnish
- ¼ tsp ground cumin
- 6 oz plain Greek yogurt
- 4 large eggs, cold
- 16 oz salad greens
- radishes, sliced thin, to garnish
- Nutrition
- per 1 portion
- Calories
- 958 kJ / 229 kcal
- Protein
- 13 g
- Carbohydrates
- 30 g
- Fat
- 7 g
- Saturated Fat
- 3 g
- Fibre
- 7 g
- Sodium
- 546 mg
In Collections
Alternative recipes
Tortilla Soup
25 分
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55min
Steamed Halibut with Romesco Sauce (Bill Yosses)
55min
Dairy Free Tzatziki
15min
Crawfish Toast with English Pea Ricotta and Wild Mushroom Brandy Butter
1h 25min
One-Pot Barley and Vegetables
1小時 10 分
Spiced Apple Cider
25 分
Quinoa Salad with Brazil Nut and Cilantro Pesto
55min
Golden Oatmeal
10 分
Mediterranean Farro Salad
1h 35min
Pasta with Spring Greens and Parmesan Bread Crumbs
45 分
Tuscan White Bean Stew
1h