Black Bean Soup with Parmesan Crisps

Black Bean Soup with Parmesan Crisps

4.7 22 rating

Prep. 20min

Total 55min

6 portions

Ingredients

Parmesan cheese
4 oz
4 oz Parmesan cheese
yellow onions quartered
9 oz
garlic cloves
4
extra virgin olive oil
2 oz
dried chili flakes
2 - 3 pinches
sweet smoked paprika
1 tsp
canned diced tomatoes
29 oz
dried oregano
1 tsp
salt to taste
1 tsp
canned black beans drained
30 oz
vegetable stock
14 oz
orange juice
2 oz

Difficulty

easy

Nutrition per 1 portion

Protein 20 g

Calories 1665 kJ / 398 kcal

Fat 16 g

Fibre 16 g

Carbohydrates 47 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Prep & Peel Pizzazz 9 Recipes
United States

You might also like...

Split Pea Soup

Split Pea Soup

1 h 25min

Eggplant, Spinach & Lentil Curry

Eggplant, Spinach & Lentil Curry

25min

Minestrone

Minestrone

45min

White Bean Quinoa Risotto with Roasted Brussels Sprouts

White Bean Quinoa Risotto with Roasted Brussels Sprouts

55min

Pumpkin Chili

Pumpkin Chili

50min

Greek Lentils and Rice

Greek Lentils and Rice

40min

Stuffed Peppers with Herbed Quinoa

Stuffed Peppers with Herbed Quinoa

40min

White Bean Soup

White Bean Soup

2 h 45min

Chickpea and Lentil Soup with Dukkah

Chickpea and Lentil Soup with Dukkah

1 h 5min

Smoky Black Bean Soup

Smoky Black Bean Soup

35min

Sausage and Lentil Stew

Sausage and Lentil Stew

1 h 15min

Vegetarian Chili

Vegetarian Chili

50min