Prosciutto and Sun-Dried Tomato Muffins

Prosciutto and Sun-Dried Tomato Muffins

4.3 31 ratings

Prep. 25min

Total 50min

16 pieces

Ingredients

extra virgin olive oil to grease
large eggs
5
Parmesan cheese in pieces
3 oz
uncooked quinoa
2 oz
almonds
7 oz
fresh basil leaves only
3 sprigs
sun-dried tomatoes drained
3 oz
cottage cheese
10 ½ oz
baking powder
1 ½ tsp
water
3 ½ oz
salt to taste
1 tsp
prosciutto
16 slices

Difficulty

easy

Nutrition per 1 piece

Sodium 539 mg

Protein 11 g

Calories 699 kJ / 167 kcal

Fat 11 g

Fibre 2 g

Saturated Fat 2 g

Carbohydrates 7 g

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United States

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