Kumara fritters with sour cream and chilli sauce

Kumara fritters with sour cream and chilli sauce

3.9 49 ratings

Prep. 10min

Total 25min

2 portions

Ingredients

kumara cut into pieces (3 cm)
150 g
red onion
40 g
eggs
2
coconut flour
25 g
curry powder
2 tsp
salt to season
ground black pepper to season
oil for frying
grated Parmesan cheese to serve
sour cream to serve
sweet chilli sauce to serve (see Tips)
avocado ripe, flesh only, sliced, to serve (optional)
eggs poached, to serve (optional - see Tips)

Nutrition per 1 portion

Calories 618.9 kcal / 2599.4 kJ

Protein 23.6 g

Fat 46.9 g

Carbohydrates 26 g

Fibre 11.7 g

Saturated Fat 13.2 g

Sodium 610.7 mg

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Also featured in

Mark Southon 10 Recipes
Australia and New Zealand

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