Quick beetroot relish
TM6 TM5

Quick beetroot relish

4.5 (20 ratings)

Ingredients

  • 1 red onion (approx. 150 g), cut into thin slices
  • 20 g olive oil
  • 20 g dark brown sugar
  • ¼ tsp salt
  • 2 pinches ground black pepper
  • 300 g raw beetroots, peeled and cut into quarters (see Tips)
  • 1 green apple, peeled cored and cut into quarters (see Tips)
  • 3 cm piece fresh ginger, peeled
  • 20 g currants
  • 40 g apple cider vinegar (see Tips)
  • ½ tsp ground allspice

Nutrition
per 1 portion
Calories
151.5 kJ / 36.1 kcal
Protein
0.6 g
Carbohydrates
5 g
Fat
1.3 g
Saturated Fat
0.2 g
Fibre
1.2 g
Sodium
46.8 mg

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