Quick beetroot relish

Quick beetroot relish

4.5 53 rating

Prep. 10min

Total 40min

16 portions

Ingredients

red onion (approx. 150 g), cut into thin slices
1
olive oil
20 g
dark brown sugar
20 g
salt
¼ tsp
ground black pepper
2 pinches
raw beetroots peeled and cut into quarters (see Tips)
300 g
green apple peeled cored and cut into quarters (see Tips)
1
piece fresh ginger peeled
3 cm
currant
20 g
apple cider vinegar (see Tips)
40 g
ground allspice
½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 46.8 mg

Protein 0.6 g

Calories 151.5 kJ / 36.1 kcal

Fat 1.3 g

Fibre 1.2 g

Saturated Fat 0.2 g

Carbohydrates 5 g

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Meals in a Flash 91 Recipes
Australia and New Zealand

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