Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
1
oz oil, divided
or 1 oz extra virgin olive oil, divided - 7 oz green and red bell peppers, julienned (¼ in. thick)
- 3 ½ oz red onions, in half moons (¼ in.)
- 5 oz carrots, julienned (¼ in.)
- Nutrition
- per 15 oz
- Calories
- 1465 kJ / 349 kcal
- Protein
- 5 g
- Carbohydrates
- 18 g
- Fat
- 25 g
- Saturated Fat
- 2 g
- Fibre
- 11.2 g
- Sodium
- 97 mg
Alternative recipes
Mixed Mushroom Sauté
30min
Sautéing Chicken Cubes
15 分
Broccoli Sauté
20min
Sautéed Cauliflower
25min
Sautéing 7 oz Leeks
No ratings
Sautéing 16 oz Brussels Sprouts
30min
Sautéing Red Pepper with Onions
25min
Sautéing 7 oz Bell Pepper
20min
Sautéing Shrimp
15 分
Sautéing 14 oz Carrots
20min
Sautéing 14 oz Eggplant
35min
Sautéing 10.5 oz Onions
No ratings