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Ingredients
- 20 g olive oil
- 200 g red onions, cut in wedges
- 150 g carrots, sliced (5 mm)
- 70 g celery stalk, sliced (5 mm)
- 80 g red wine
- 4 pork cheeks (approx. 150 g each)
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- 2 tsp fresh rosemary leaves
- 1300 g water (approx.), ensuring bags are completely covered with water (see tip)
-
30
g lemon juice (see tip)
or 1 tsp ascorbic acid powder
- Nutrition
- per 1 portion
- Calories
- 2505 kJ / 598 kcal
- Protein
- 33 g
- Carbohydrates
- 5 g
- Fat
- 48 g
- Saturated Fat
- 19 g
- Fibre
- 2.4 g
- Sodium
- 89 mg
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