Yoghurt with apple and blueberry compote
TM6

Yoghurt with apple and blueberry compote

4.8 (10 ratings)

Ingredients

Yoghurt

  • 55 g natural yoghurt (see Tips)
  • 1000 g full cream milk (see Tips)
  • 50 g full cream milk powder (see Tips)
  • 30 - 40 g caster sugar (optional)
  • 250 g water
  • 30 g lemon juice (see Tips)

Apple and blueberry compote

  • 1 apple, peeled, cored and cut into 12 wedges
  • 20 - 40 g caster sugar
  • 50 g water
  • 250 g fresh blueberries (see Tips)

Nutrition
per 1 portion
Calories
774.8 kJ / 184.5 kcal
Protein
6.6 g
Carbohydrates
26.1 g
Fat
6.2 g
Saturated Fat
4 g
Fibre
0.9 g
Sodium
68 mg

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