Devices & Accessories
"Egg and sausage" breakfast sandwich
Prep. 20min
Total 1 h
4 portions
Ingredients
-
firm tofu pressed and cut into 4 slices horizontally (approx. 0.5-1 cm thick - see Tips)500 g
"Sausage" patties
-
rolled oats75 g
-
red onion (approx. 80 g), cut into quarters½
-
garlic clove1
-
apple (approx. 100 g), cored and cut into halves1
-
tomato paste1 tbsp
-
tamari gluten free (see Tips)1 tbsp
-
nutritional yeast (see Tips)1 tbsp
-
salt½ tsp
-
ground black pepper½ tsp
-
dried marjoram½ tsp
-
fresh Swiss brown mushrooms cut into quarters120 g
-
puffed brown rice40 g
-
extra virgin olive oil plus extra for frying1 - 2 tbsp
Yolk
-
extra virgin olive oil10 g
-
water150 g
-
mustard (see Tips)¼ tsp
-
nutritional yeast (see Tips)2 tbsp
-
tapioca starch10 g
-
kala namak (black salt) (see Tips)1 pinch
-
ground black pepper1 - 2 pinches
-
ground turmeric1 - 2 pinches
Assembly
-
English wholemeal muffins toasted (see Tips)4
-
vegan cheese4 slices
-
kala namak (black salt) to season
-
ground black pepper to season
Difficulty
medium
Nutrition per 1 portion
Protein
32.4 g
Calories
2586.6 kJ /
615.8 kcal
Fat
26.5 g
Fibre
15 g
Carbohydrates
56.6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Plant to Plate
120 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Tempeh bolognaise
30min
Avocado Tikka (Matthew Kenney)
6 h 5min
Quinoa sushi
2 h 45min
Chocolate cream cookies
1 h 30min
English muffins
3 h 10min
Tofu 'sour cream'
5min
Marshmallow pops
25 h 40min
Cashew sour cream
10min
Melon smoothie bowl
50min
Rainbow cauliflower sushi
50min
Nachos with beans and cashew sour cream
50min
Chocolate ice cream
24 h 20min