Butternut Squash Masala Dosa

Butternut Squash Masala Dosa

3.4 9 ratings
Prep. 40min
Total 11 h 30min
4 portions

Ingredients

Dosa Batter
  • white rice
    400 g
  • chana dal (yellow dried split peas)
    140 g
  • water for soaking
  • fine sea salt
    1 tsp
Butternut Squash Masala and Dosas
  • garlic cloves
    2
  • shallots halved
    60 g
  • sunflower oil plus 8 tsp for dosas
    15 g
  • garam masala
    1 Tbsp
  • black mustard seeds
    ½ tsp
  • ground turmeric
    ½ tsp
  • butternut squash peeled, cut in pieces (2 cm)
    600 g
  • tinned chopped tomatoes
    400 g
  • water plus 8 tsp for dosas
    150 g
  • vegetable stock cube (for 0.5 l) crumbled (see tip)
    1
    1 heaped tsp vegetable stock paste, homemade
  • fine green beans trimmed, cut in pieces (2-3 cm)
    150 g
  • coconut yoghurt (optional) vegan (see tip)
    150 g

Nutrition per 1 portion

Calories 309 kcal / 1283 kJ
Protein 6 g
Fat 21 g
Carbohydrates 21 g
Saturated Fat 9 g
Sodium 433 mg

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