
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Red Wine Reduction
- 1 onion (approx. 150 g), quartered
- 1 garlic clove
- 40 g unsalted butter diced
-
1 - 2
tsp meat stock paste (see tips)
or 1 - 2 tsp vegetable stock paste (see tips) - 2 sprigs fresh thyme leaves only
- 250 g water
- 110 g red wine
Pearl Barley Risotto
- 50 g Parmesan cheese crust removed and cut in pieces (3 cm)
- 1 leek (approx. 110 g), white part only, cut in 4 pieces
- 20 g extra virgin olive oil
- 20 g unsalted butter diced
- 300 g pearl barley
-
100
g verjuice (see tip)
or 100 g dry white wine - 750 g water
-
2
tsp meat stock paste (see tips)
or 2 tsp vegetable stock paste (see tips) - 6 baby beetroot peeled, quartered
- 12 baby carrots peeled
- 1 bunch asparagus trimmed and cut in pieces (4 cm)
- 1 pinch fine sea salt or to taste
- 1 pinch ground black pepper or to taste
- Nutrition
- per 1 portion
- Calories
- 340 kcal / 1430 kJ
- Protein
- 11 g
- Fat
- 14 g
- Carbohydrates
- 34 g
- Fibre
- 12 g