ABC muffins

ABC muffins

4.3 48 ratings
Prep. 10min
Total 40min
12 portions

Ingredients

  • carrot (approx. 120 g), cut into pieces
    1
  • Gala apple cored and cut into pieces
    1
  • ripe banana (approx. 120 g), cut into pieces
    1
  • self-raising flour
    170 g
  • rolled oats
    50 g
  • eggs
    2
  • pure maple syrup
    100 g
  • Greek-style natural yoghurt
    100 g
  • extra virgin olive oil
    50 g
  • natural vanilla extract
    1 tsp
  • granola or muesli of choice, nut-free
    100 g

Nutrition per 1 portion

Calories 204 kcal / 853.4 kJ
Protein 5.3 g
Fat 7.4 g
Carbohydrates 29.1 g
Fibre 2.3 g
Saturated Fat 1.3 g
Sodium 190.3 mg

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