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Ingredients
Fumet de marisco
- 100 g de cebolla en trozos
- 1 diente de ajo
- 1 ramita de perejil fresco
- 50 g de zanahoria en trozos
- 50 g de aceite de oliva
- 300 g de langostinos crudos sin pelar
- 1 cucharadita de pimentón dulce
- 50 g de tomate maduro
- 700 g de agua
Bacalao
- 4 lomos de bacalao desalado (aprox. 175 g c/u)
- 80 g de harina
- 100 g de aceite de oliva
- Nutrition
- per 1 ración
- Calories
- 2301 kJ / 551 kcal
- Protein
- 47.05 g
- Carbohydrates
- 17.65 g
- Fat
- 32.42 g
- Fibre
- 1.64 g
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