Sea Vegetable Stew

Sea Vegetable Stew

5.0 1 rating

Prep. 10min

Total 55min

5 portions

Ingredients

circular kelp head (optional)
3 tbsp
dried Japanese kelp (kombu) cut in squares (2 cm x 2 cm), rinsed
10 g
dried shiitake mushrooms rinsed, soaked to soften for 30 minutes
6
white radish peeled, cut in chunks (2 cm)
300 g
fresh ginger peeled
4 slices
fresh red chilli
1
1 dried chilli
cold pressed sesame oil
2 tbsp
3-booster powder (see tip)
2 tbsp
sea salt
¼ tsp
light soy sauce
2 tbsp
blackstrap molasses
1 tbsp
water
200 g
molasses powder
1 tsp
balsamic vinegar
1 tbsp

Difficulty

easy

Nutrition per 1 portion

Protein 1 g

Calories 414 kJ / 99 kcal

Fat 5 g

Fibre 4 g

Carbohydrates 12 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Everyday Vegan 12 Recipes
International

You might also like...

Peshwari Naans

2 h

Aussie potato salad

1 h 30min

Broccoli Salad with Red Peppers and Pine Nuts

10min

Steamed greens with lemon feta

20min

Southern Mac & Cheese

30min

Potato karakari

50min

Chicken and Peach Flatbreads

35min

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

55min

Greek Stuffed Chicken

1 h 35min

Naan Bread with Onion and Cumin

1 h 30min

Chilli Lime Steamed Corn

25min

Garlic and sage mash

30min

Show all

Show all