Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Emmentaler, in Stücken
- 2 Knoblauchzehen
- 1 Zwiebel, halbiert
- 20 g Olivenöl
- 100 g Amaranth-Körner
- 550 g Wasser
- 2 Auberginen (à 250 g)
- 70 g Tomatenmark
- ½ TL Salz
- ¼ TL Pfeffer
- 1 TL Kräuter der Provence
- 150 g weiße Champignons, frisch, in Scheiben
- 4 Prisen Paprika edelsüß
- Nutrition
- per 1 Portion
- Calories
- 1153 kJ / 275 kcal
- Protein
- 14 g
- Carbohydrates
- 22 g
- Fat
- 15 g
- Fibre
- 5.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Spinat-Tomaten-Omelette
40min
Buchweizencrêpes mit Camembert
1h 25min
Brokkolibratlinge mit Radieschensalsa
1h 10min
Gefüllte Auberginen
1h
Bohnen-Spinat-Eintopf mit Quinoa
35min
Mittelmeergemüse mit Couscous
1h
Bohnen-Quinoalaibchen mit Guacamole
1h
Gemüse-Tofu-Pastetchen mit Koriander-Joghurt-Sauce
1h 10min
Grünkohltaboulé mit Süßkartoffelchips
40min
Rote-Linsen-Gratin
1h 20min
Kürbis-Pastinaken-Salat
25min
Linsen-Auflauf
1h 20min