Spinat-Frittata
TM6 TM5

Spinat-Frittata

4.5 (73 ratings)

Ingredients

  • 500 g Wasser
  • 200 g Blattspinat, frisch
  • 2 Zwiebeln, halbiert
  • 1 Knoblauchzehe
  • 20 g Öl
  • 50 g Frischkäse
  • 6 Eier
  • ¾ TL Salz
  • 2 Prisen Pfeffer
  • 100 g Feta, gewürfelt

Nutrition
per 1 Portion
Calories
804 kJ / 192 kcal
Protein
11 g
Carbohydrates
2 g
Fat
15 g
Fibre
0.9 g

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