
Devices & Accessories
Vegan parmesan shards
Prep. 10min
Total 3 h 55min
4 portions
Ingredients
Soaking
-
sunflower seeds (see Tips)60 g
-
blanched almonds (see Tips)60 g
-
salt½ tsp
-
filtered water for soaking
Shards
-
lemon juice2 tbsp
-
nutritional yeast (see Tips)2 tbsp
-
tamari gluten free (see Tips)1 tsp
-
salt¼ tsp
Nutrition per 1 portion
Calories
194.4 kcal /
816.4 kJ
Protein
9.2 g
Fat
16.2 g
Carbohydrates
2.6 g
Fibre
4.2 g
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120 Recipes
Australia and New Zealand
Australia and New Zealand
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