Vegan parmesan shards

Vegan parmesan shards

3.6 5 ratings

Prep. 10min

Total 3 h 55min

4 portions

Ingredients

Soaking

sunflower seeds (see Tips)
60 g
blanched almonds (see Tips)
60 g
salt
½ tsp
filtered water for soaking

Shards

lemon juice
2 tbsp
nutritional yeast (see Tips)
2 tbsp
tamari gluten free (see Tips)
1 tsp
salt
¼ tsp

Difficulty

easy

Nutrition per 1 portion

Protein 9.2 g

Calories 816.4 kJ / 194.4 kcal

Fat 16.2 g

Fibre 4.2 g

Carbohydrates 2.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Plant to Plate 120 Recipes
Australia and New Zealand

You might also like...

Capsicum and potato tortillas with olive tapenade

35min

Baked spinach and feta mushrooms

35min

Yoghurt soup with chickpeas and garlic chilli oil

50min

Gluten free fruit and nut loaf

55min

Coconut and cinnamon teff porridge

30min

Breakfast sausages

1 h 5min

Semolina gnocchi with asparagus

1 h 15min

Rice paper rolls with sweet and sour chilli sauce

40min

Vegan macadamia cheese ball

56 h 55min

Nutty pancakes with stone fruit compote

1 h

Crunchy quinoa patties with avocado smash

1 h 30min

Rainbow bowl

1 h 20min