Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Millet cashew stir-fry
Prep. 15min
Total 30min
4 portions
Ingredients
-
tamari gluten free (see Tips)2 ½ tbsp
-
pure maple syrup2 tbsp
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gluten free cornflour1 tbsp
-
lime (zest of half a lime, juice of whole lime)1
-
fresh baby spinach leaves60 g
-
fresh bean sprouts150 g
-
millet rinsed and drained200 g
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filtered water380 g
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extra virgin olive oil20 g
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fresh long red chilli trimmed and cut into halves, deseeded if preferred1 - 2
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garlic cloves2
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piece fresh ginger peeled2 ½ cm
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carrot cut into pieces (2 cm)120 g
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cabbage cut into pieces (3 cm)120 g
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cashews100 g
-
red onion (approx. 120 g), cut into thin slices1
-
capsicums cut into thin slices2
-
canned water chestnuts cut into thin slices227 g
Nutrition per 1 portion
Calories
518.8 kcal /
2178.9 kJ
Protein
15.2 g
Fat
20.4 g
Carbohydrates
62.8 g
Fibre
13.5 g
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