Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Tofu scramble
Prep. 25min
Total 25min
4 portions
Ingredients
-
spring onions/shallots (approx. 100 g), trimmed and cut into quarters6
-
garlic clove1
-
mustard powder¼ tsp
-
ground turmeric¼ tsp
-
ground cumin¼ tsp
-
dried thyme¼ tsp
-
salt plus extra to serve¼ tsp
-
ground black pepper plus extra to serve¼ tsp
-
olive oil1 tbsp
-
water2 tbsp
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red capsicum deseeded and cut into pieces (1 cm)70 g
-
fresh sweet corn kernels (see Tips)70 g
-
firm tofu cut into cubes (2 cm)350 g
-
fresh baby spinach leaves cut or torn into pieces30 g
-
fresh chives cut into thin slices6 sprigs
-
lemon juice to taste20 g
-
rye bread toasted, to serve4 slices
-
avocado flesh only, cut into slices, to serve1
Nutrition per 1 portion
Calories
344.8 kcal /
1448 kJ
Protein
15.8 g
Fat
20.8 g
Carbohydrates
20.3 g
Fibre
7.9 g
Saturated Fat
2.6 g
Sodium
325 mg
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Australia and New Zealand
Australia and New Zealand
