Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 échalote, coupée en 2
- 150 g de courgette, en tronçons
- 60 g de carotte, coupée en 4
- 40 g d'huile d'olive
- 250 g de riz spécial risotto
- 120 g de vin blanc sec
- 680 g d'eau
- 1 cube de bouillon de légumes
- 90 g de tofu fumé, coupé en dés
- du sel
- du poivre moulu
- 50 g de crème de soja
- Nutrition
- per 1 portion
- Calories
- 1121 kJ / 268 kcal
- Protein
- 6 g
- Carbohydrates
- 24 g
- Fat
- 14 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Risotto à la butternut et aux amandes
35min
Quinotto de potimarron et graines de courge
35min
Tomates farcies au sarrasin
1h
Risotto de sarrasin aux champignons
1小時 15 分
Quinoasotto
35min
Ratatouille aux lentilles
50min
Menu veggie - Aubergines en curry, lentilles corail, crème d'avocat et riz complet
1小時 15 分
Chili sans viande
1h
Lentilles corail à la provençale
30min
Gratin de lentilles corail
1小時 20 分
Risotto de quinoa à la provençale
30min
Lentilles corail et quinoa au curry
25min