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Ingredients
- 1 échalote coupée en 2
- 150 g de courgette en tronçons
- 60 g de carotte coupée en 4
- 40 g d'huile d'olive
- 250 g de riz spécial risotto
- 120 g de vin blanc sec
- 680 g d'eau
- 1 cube de bouillon de légumes
- 90 g de tofu fumé coupé en dés
- du sel
- du poivre moulu
- 50 g de crème de soja
- Nutrition
- per 1 portion
- Calories
- 268 kcal / 1121 kJ
- Protein
- 6 g
- Fat
- 14 g
- Carbohydrates
- 24 g
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