Sloppy Joes with slaw
TM6 TM5

Sloppy Joes with slaw

4.5 (49 ratings)

Ingredients

Mince

  • 20 g olive oil
  • 150 g brown onion, cut into halves
  • 100 g red capsicum, cut into pieces
  • 2 garlic cloves
  • 500 g beef mince
  • 1 tsp dried oregano
  • 100 g tomato ketchup (see Tips)
  • 1 tbsp Worcestershire sauce
  • 1 tsp hot mustard
  • 40 g barbecue sauce
  • ½ tsp salt
  • 2 pinches ground black pepper

Slaw

  • 2 - 3 cornichons, cut into thin slices, to taste
  • ¼ white cabbage, thinly shredded
  • ¼ red onion, cut into thin slices
  • 2 tbsp mayonnaise (see Tips)
  • 2 tbsp sour cream (see Tips)
  • 4 round bread rolls

Nutrition
per 1 portion
Calories
3219.4 kJ / 766.5 kcal
Protein
41.8 g
Carbohydrates
73 g
Fat
33 g
Saturated Fat
10.6 g
Fibre
7.6 g
Sodium
1478.9 mg

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