Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g milk of choice (see Tips)
- 150 g water
- 6 eggs
- 40 g monkfruit sweetener or sweetener of choice (see Tips)
- 2 tsp vanilla bean extract
- Nutrition
- per 1 portion
- Calories
- 545.5 kJ / 129.9 kcal
- Protein
- 11.5 g
- Carbohydrates
- 0.9 g
- Fat
- 8.8 g
- Saturated Fat
- 2.2 g
- Fibre
- 0.2 g
- Sodium
- 158.7 mg
Alternative recipes
Peanut butter chocolate cups
1h 30 min
Keto bread rolls
1h 15min
Flourless bagels
1h 40min
Almond chocolate mousse
35min
Taco seasoning
5min
No potato salad
20min
Dairy and grain free wraps
45min
Abundant breakfast bowl
30min
Overnight berry breakfast
24h 5min
Strawberries and cream bites
1h 5 min
Cashew bread French toast
1h 40min
Keto lemon curd
10min