Vitamin C powerhouse
TM6 TM5 TM31

Vitamin C powerhouse

4.6 (10 ratings)

Ingredients

  • 1 pear (approx. 180 g), cored and cut into pieces (3-4 cm)
  • 1 apple (approx. 150 g), cored and cut into pieces (3-4 cm)
  • 60 g fresh baby spinach leaves
  • 150 g chilled water
  • 300 g freshly squeezed orange juice (chilled)

Nutrition
per 1 portion
Calories
317 kJ / 75.5 kcal
Protein
1.4 g
Carbohydrates
15.1 g
Fat
0.2 g
Saturated Fat
0 g
Fibre
4.4 g
Sodium
8.2 mg

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