
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 125 g frozen raspberries
- 125 g frozen strawberries
- 125 g frozen blueberries
- 1 tsp vanilla bean paste
- 40 g pure maple syrup
- 40 g coconut sugar
- 150 g unsweetened almond milk
- 200 g Greek yoghurt
- 1 tsp arrowroot flour
- 1 tbsp water
- Nutrition
- per 1 portion
- Calories
- 348.5 kJ / 82.9 kcal
- Protein
- 2.7 g
- Carbohydrates
- 13.5 g
- Fat
- 1.6 g
- Saturated Fat
- 0.6 g
- Fibre
- 1.7 g
- Sodium
- 38.4 mg
In Collections
Alternative recipes
Green smoothie bowl with seeds and berries
10min
Fairy doll cake
2小時 20 分
Strawberry jelly boats
4h
Everyday protein shake
5min
Carrot cake smoothie bowl
10min
Better-for-you banana pancakes
30min
Chocolate hazelnut smoothie bowl
50min
Raspberry smoothie bowl with chia seeds
10min
Green smoothie bowl
20min
Chocolate spelt biscuits
5h 10min
Banana caramel thickshake (Toddlers and beyond)
24小時 10 分
Rosy glow smoothie
10min