Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 125 g frozen raspberries
- 125 g frozen strawberries
- 125 g frozen blueberries
- 1 tsp vanilla bean paste
- 40 g pure maple syrup
- 40 g coconut sugar
- 150 g unsweetened almond milk
- 200 g Greek yoghurt
- 1 tsp arrowroot flour
- 1 tbsp water
- Nutrition
- per 1 portion
- Calories
- 348.5 kJ / 82.9 kcal
- Protein
- 2.7 g
- Carbohydrates
- 13.5 g
- Fat
- 1.6 g
- Saturated Fat
- 0.6 g
- Fibre
- 1.7 g
- Sodium
- 38.4 mg
In Collections
Alternative recipes
Butter Mochi with Pineapple Sherbet (Matthew Kenney)
11h 40min
Sandwich sushi
1h 45min
Fairy doll cake
2h 20min
Watermelon and chia yoghurt pops
5小時 45 分
Strawberry and puffed millet cereal bars
2h 15 min
Popeye's power bowl
10min
Pear berry cereal
10min
Pomegranate smoothie bowl with chia seeds
10min
Immune boosting smoothie (Post-natal)
5 min
Tropical smoothie bowl with raspberries and hemp seeds
15min
Plum and raspberry chia puddings
2h 30min
Apple and almond overnight oats (gut health)
24h 10min