Skip to main content Search
Sumac beef with olive and parsley smashed potatoes

Sumac beef with olive and parsley smashed potatoes
4.1 16 rating
Prep. 15min
Total 2 h 30min
6 portions
Sign up for free

Ingredients

  • sumac to taste
    1 - 2 tbsp
  • dried oregano
    1 tbsp
  • salt plus extra for seasoning
    1 ½ tsp
  • ground black pepper plus extra for seasoning
    1 tsp
  • water
    1600 g
  • carrot cut into pieces
    1
  • brown onion cut into quarters
    1
  • celery stalks cut into pieces
    3
  • garlic cloves roughly chopped
    3
  • beef roast trimmed (see Tip)
    1200 - 1300 g
  • new baby potatoes washed
    1000 g
  • oil plus extra to taste
    1 - 2 tbsp
  • fresh flat-leaf parsley roughly chopped
    1 - 2 sprigs
  • pitted black olives roughly chopped
    2 - 3 tbsp
  • mixed leafy greens of choice to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 1265.4 mg
Protein 52.9 g
Calories 1998.1 kJ / 475.7 kcal
Fat 17.2 g
Fibre 5.3 g
Saturated Fat 4.5 g
Carbohydrates 24.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Simply Delicious 88 Recipes
Australia and New Zealand

You might also like...

Lamb ragù with watercress and mint pesto (TM6, Mark Southon)

Lamb ragù with watercress and mint pesto (TM6, Mark Southon)

4.7(162)

4 h 35min

Prawn arrabiata with zucchini noodles

Prawn arrabiata with zucchini noodles

4.7(84)

40min

Moroccan lamb burgers with harissa yoghurt dressing

Moroccan lamb burgers with harissa yoghurt dressing

4.4(30)

1 h 5min

Smoked prawn kebabs with avocado whip

Smoked prawn kebabs with avocado whip

3.9(9)

25min

Chilli chicken with corn and avocado cream

Chilli chicken with corn and avocado cream

3.9(33)

35min

Beetroot salad with raita dressing

Beetroot salad with raita dressing

4.0(13)

35min

Sticky sesame chicken

Sticky sesame chicken

4.7(2.7K)

40min

Beef, apricot and pine nut pastilla

Beef, apricot and pine nut pastilla

4.2(15)

1 h 20min

Korean barbecue pork with rice salad

Korean barbecue pork with rice salad

4.3(110)

40min

Beef ragu

Beef ragu

4.3(782)

1 h 25min

Paprika chicken with sour cream sauce

Paprika chicken with sour cream sauce

4.5(1.6K)

1 h 15min

Lamb and feta meatballs

Lamb and feta meatballs

4.3(91)

30min